TOPS Chapter 0308 gets gardening lesson

Staff Writer

TOPS (Take Off Pounds Sensibly) Chapter 0308 met Thursday for a weigh-in and program meeting with gardener Mark Utz as the special guest. Read more »

Free exercise classes offered

Staff Writer

SHEPHERDSTOWN, W.Va. — The Shepherd University Wellness Center is offering two free exercise classes. Read more »

WVU Medicine offers colon-cancer screening kits

Staff Writer

MARTINSBURG, W.Va. — March is Colorectal Cancer Awareness Month, and West Virginia University Medicine East is sponsoring a program called FIT Fridays to increase awareness of the importance of... Read more »

Jefferson Medical Center offers health programs at senior center

Staff Writer

RANSON, W.Va — West Virginia University Medicine Jefferson Medical Center is teaming with the Jefferson County Council on Aging to provide health and wellness educational programs for older adults... Read more »

Berkeley Medical Center offers youth fitness program

Staff Writer

MARTINSBURG, W.Va. — The Wellness Center at WVU Medicine Berkeley Medical Center is offering an after-school fitness program for youths called FIT Kids. Read more »