The Washington County Health Department has a FREE lifestyle change program! This program can help you prevent or delay Type 2 Diabetes. Find out how to eat healthy and add physical activity to your day. Learn to manage stress and how to stay motivated. Enjoy working with a lifestyle coach and group members for 1 year. Meet once a week virtually for the first four months and then once or twice a month for the remainder of the year.
Information overview: Wednesday February 9 @ 7pm via Google Meet
First week starts on Monday February 14