Dietary Approaches to Hypertension and exercise (DASH-Plus) FREE online classes (8 weeks)

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Dietary Approaches to Hypertension and exercise (DASH-Plus) FREE online classes (8 weeks)

August 2, 2021 @ 12:00 am - September 30, 2021 @ 12:00 am


DASH-Plus is a high blood pressure management program for adults who have high blood pressure (with or without medication) and are 55 and older. This program is led by dietitian and trained University of Maryland Extension educators. Classes begin August 2, 2021 and run through September 30, 2021. You will be asked to fill out a voluntary pre and post survey at the beginning and end of each session that will take ~5 minutes. If you need reasonable accommodation to participate in any event or activity, please contact Lisa McCoy: for the August classes and Shauna Henley: for the September classes.  Click on flyer for links to sign up for individual sessions: DASH_OnePageFlyer_G1

University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.




August 2, 2021 @ 12:00 am
September 30, 2021 @ 12:00 am
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