Top

Dietary Approaches to Hypertension and exercise (DASH-Plus) FREE online classes (8 weeks)

Loading Events

« All Events

  • This event has passed.

Dietary Approaches to Hypertension and exercise (DASH-Plus) FREE online classes (8 weeks)

August 2, 2021 @ 12:00 am - September 30, 2021 @ 12:00 am

Free

DASH-Plus is a high blood pressure management program for adults who have high blood pressure (with or without medication) and are 55 and older. This program is led by dietitian and trained University of Maryland Extension educators. Classes begin August 2, 2021 and run through September 30, 2021. You will be asked to fill out a voluntary pre and post survey at the beginning and end of each session that will take ~5 minutes. If you need reasonable accommodation to participate in any event or activity, please contact Lisa McCoy: lmccoy@umd.edu for the August classes and Shauna Henley: shenley@umd.edu for the September classes.  Click on flyer for links to sign up for individual sessions: DASH_OnePageFlyer_G1

University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.

 

 

Details

Start:
August 2, 2021 @ 12:00 am
End:
September 30, 2021 @ 12:00 am
Cost:
Free
Event Category:
Event Tags:
, ,
Website:
https://extension.umd.edu/programs/family-consumer-sciences/nutrition-and-health/dash-plus

Venue

Online

Upcoming Community Events View All Events

Fort Ritchie Community Center Sports Saturdays
March 30 @ 9:00 am

Sports Saturdays

Hosted By:
Event Details
April 1 @ 10:00 am

COPD Support Group

Hosted By: Meritus Health
Event Details
April 1 @ 6:00 pm

Free Community Fitness Camp

Hosted By: Hub City Nutrition
Event Details

The Latest News View All News

March 28, 2024

Go For Bold Month Activities at Meritus Health

Read More
January 29, 2024

Walking to Wellness FREE Saturday in the Park event

Read More
December 30, 2022

Jump into Weight Loss at the Go For Bold Pledge & Plunge Inaugural Event

Read More