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Facebook Live—Coping with the Unexpected: Managing Your Stress
August 21, 2020 @ 12:00 pm - 12:30 pmFREE
Please join us on Facebook as Donna Fogle, LCSW-C, Outpatient Therapist with Brook Lane’s InSTEP shares on this important topic.
In unusual and changing times like today, it is not unlikely to experience stress and anxiety. There can be various contributing factors from the pandemic to all the changes it is causing for everyone. This event is designed to help individuals identify their stressors and develop some coping strategies to better manage the day to day stress of life.