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Lifestyle Change – Don’t Do It Alone

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Lifestyle Change – Don’t Do It Alone

May 24, 2023 @ 5:30 pm - 6:30 pm

Could you have prediabetes? 1 in 3 adults in the U.S. have it, but only 10% know. At risk? Join the Diabetes Prevention Program. Learn more at healthywashingtoncounty.com. HWC and health department logos.

May 31

Are you overweight? Are you ready to make some changes ?

About this Event

Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with small weekly changes you can reverse this. Meritus Medical Center is offering the Diabetes Prevention Program- (DPP) Prevent T2 to help you meet your goals of better health and weight loss. This program has proven to decrease your risk of developing diabetes by over 50%.

Join us to find out if this program is right for you! Meet a lifestyle coach who will support you through this journey and help you to better understand healthier eating, how to add physical activity and how to deal with stressors.

Join us for an information session:

Wednesday May 24, 2022

5:30 – 6:30 p.m.

Robinwood Professional Center

11110 Medical Campus Rd

Suite 122B (Yellow or Green Entrance)

Hagerstown, MD 21742

 

The program then begins Wednesday, May 31, 2023 5:30-6:30pm and consists of weekly sessions for 16-18 weeks followed by bi-weekly sessions for the first 6 months then monthly sessions for 6 months.

If you have questions or would like to register, please contact Meritus Community Health at 301-790- 8675.

Details

Date:
May 24, 2023
Time:
5:30 pm - 6:30 pm
Event Categories:
, , , ,

Organizer

Meritus Community Health Education & Outreach
Phone
301-790-8964
Email
communityhealth@meritushealth.com

Venue

Robinwood Professional Center, Suite 122B
11110 Medical Campus Rd
Hagerstown, MD 21742 United States
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