Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with small weekly changes you can reverse this. Meritus Medical Center is offering the Diabetes Prevention Program- (DPP) Prevent T2 to help you meet your goals of better health and weight loss. This program has proven to decrease your risk of developing diabetes by over 50%…AND IT IS FREE!

Join us to find out if this program is right for you! Meet a lifestyle coach who will support you through this journey and help you to better understand healthier eating, how to add physical activity and how to deal with stressors.

Our next info session about the program is Thursday September 9, 2021 from 2:00-3:00 pm at Robinwood Professional Center Suite 122A.

The program  will then begin September 16, 2021 from 2:00-3:00 pm at Family Healthcare Of Hagerstown 201 S Cleveland Avenue Hagerstown, MD 21740 for 16 sessions in the first 6 months and then monthly for 6 months.

To register, please visit https://www.eventbrite.com/e/lifestyle-change-dont-do-it-alone-dpp-registration-162694171647     If you have questions about this program, please contact Ashley Sanders with Meritus Community Health Education & Outreach at 301-790- 8675.