Lifestyle Change- Don’t Do It Alone- Diabetes Prevention Program
Are you overweight? Are you ready to make some changes ?
About this Event
Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with small weekly changes you can reverse this. Meritus Medical Center is offering the Diabetes Prevention Program- (DPP) Prevent T2 to help you meet your goals of better health and weight loss. This program has proven to decrease your risk of developing diabetes by over 50%…AND IT IS FREE!
Join us to find out if this program is right for you! Meet a lifestyle coach who will support you through this journey and help you to better understand healthier eating, how to add physical activity and how to deal with stressors.
The sessions will begin:
Thursday October 20, 2022
2:00 pm – 3:00 pm
Family Healthcare of Hagerstown
201 S Cleveland Avenue
Hagerstown, MD 21740
The program consists of weekly sessions for 16-18 weeks followed by bi-weekly sessions for the first 6 months then monthly sessions for 6 months.
To register, please visit https://www.eventbrite.com/e/lifestyle-change-dont-do-it-alone-dpp-af-registration-424561263167
If you have questions or would like to register, please contact Ashley with Meritus Community Health Education & Outreach at 301-790- 8675.