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Lifestyle Change: Don’t Do It Alone- Diabetes Prevention Program – Prevent T2

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Lifestyle Change: Don’t Do It Alone- Diabetes Prevention Program – Prevent T2

March 28

FREE
10,000 steps challenge

Are you overweight? Are you ready to make some changes ?

About this Event

Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with small weekly changes you can reverse this. Meritus Medical Center is offering the Diabetes Prevention Program- (DPP) Prevent T2 to help you meet your goals of better health and weight loss. This program has proven to decrease your risk of developing diabetes by over 50%…AND IT IS FREE!

Join us to find out if this program is right for you! Meet a lifestyle coach who will support you through this journey and help you to better understand healthier eating, how to add physical activity and how to deal with stressors.

Our next information session about this program is:

                                         Monday March 28, 2022

                                          10:30-11:30 am

                                         Robinwood Professional Center

                                         11110 Medical Campus Rd, Hagerstown, MD 21742

                                         Suite # 122B (use Yellow or Green entrance)

The program will then begin April 4, 2022 from 10:30-11:30 a.m. at the same location for 16 sessions in the first 6 months and then monthly sessions for 6 months.

To register, please visit  https://www.eventbrite.com/e/lifestyle-change-dont-do-it-alone-dpp-registration-265968487907

If you have questions about this program, please contact Ashley Sanders with Meritus Community Health Education & Outreach at 301-790- 8675.

Venue

Robinwood Professional Center
11110 Medical Campus Rd, Suite 122A
Hagerstown, MD 21742 United States
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