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Lifestyle Change: Don’t Do It Alone- Diabetes Prevention Program- Prevent T2
Are you overweight? Are you ready to make some changes ?
About this Event
Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with small weekly changes you can reverse this. Meritus Medical Center is offering the Diabetes Prevention Program- (DPP) Prevent T2 to help you meet your goals of better health and weight loss. This program has proven to decrease your risk of developing diabetes by over 50%…AND IT IS FREE!
Join us to find out if this program is right for you! Meet a lifestyle coach who will support you through this journey and help you to better understand healthier eating, how to add physical activity and how to deal with stressors.
Our next information session about this program is:
Tuesday May 17, 2022
5:00 -6:00 p.m.
Meritus Family Medicine- Walnut St
24 N. Walnut St. Hagerstown, MD 21740
First Floor Community Room
The program will then begin May 24, 2022 from 5:00 – 6:00 p.m. at the same location for 16 sessions in the first 6 months and then monthly sessions for 6 months.
To register, please visit https://www.eventbrite.com/e/lifestyle-change-dont-do-it-alone-dpp-registration-296864950057
If you have questions about this program, please contact Ashley with Meritus Community Health Education & Outreach at 301-790- 8675.