October 6

Are you overweight? Are you ready to make some changes ?

About this Event

Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with small weekly changes you can reverse this. Meritus Medical Center is offering the Diabetes Prevention Program- (DPP) Prevent T2 to help you meet your goals of better health and weight loss. This program has proven to decrease your risk of developing diabetes by over 50%!

Join us to find out if this program is right for you! Meet a lifestyle coach who will support you through this journey and help you to better understand healthier eating, how to add physical activity and how to deal with stressors.

An information session will be held:     Thursday October 6, 2022
                                                                         6:00-7:00 p.m.
                                           11110 Medical Campus Rd, Suite 122B
                                                                  Hagerstown, MD 21740

                       Sessions will then follow starting Thursday October 13, 2022 and run through October 2023
The program consists of weekly sessions for 16-18 weeks for the first 6 months then monthly sessions for 6 months.

To register, please visithttps://www.eventbrite.com/e/lifestyle-change-dont-do-it-alone-dpp-np-registration-407546040177

If you have questions or would like to register, please contact Ashley with Meritus Community Health Education & Outreach at 301-790- 8675.