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Living Well with Diabetes

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Living Well with Diabetes

November 8 @ 4:00 pm - 6:30 pm

FREE
Go For Bold a movement and a passion dedicated to a healthy Washington county

Living Well with Diabetes is a 6 week self-management workshop that meets once a week for 2 1/2 hours.

During this workshop participants learn to self-manage their health by:

  •                     eating healthier
  •                     dealing with pain and fatigue
  •                     monitoring health
  •                     creating strategies for exercise and more !!!

This session is a virtual offering via ZOOM and will begin November 8, 2021 from 4:00-6:30pm.

Information session to navigate the ZOOM and complete paperwork will be held November 1, 2021 from 4:00-5:00.

To register, contact Cindy Missling at 301-790-8964.

 

“The leaders taught numerous ways to combat pain such as

meditation and guided imagery with relaxation technique.” — A past class participant

Details

Date:
November 8
Time:
4:00 pm - 6:30 pm
Cost:
FREE
Event Category:
https://healthywashingtoncounty.com/events/list/?tribe-bar-search=Living+Well+Diabetes

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