Living Well with Diabetes is a 6 week self-management workshop that meets once a week for 2 1/2 hours.
During this workshop participants learn to self-manage their health by:
This session is a virtual offering via ZOOM and will begin November 8, 2021 from 4:00-6:30pm.
Information session to navigate the ZOOM and complete paperwork will be held November 1, 2021 from 4:00-5:00.
To register, contact Cindy Missling at 301-790-8964.
“The leaders taught numerous ways to combat pain such as
meditation and guided imagery with relaxation technique.” — A past class participant