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Living Well with Diabetes
November 8, 2021 @ 4:00 pm - 6:30 pmFREE
Living Well with Diabetes is a 6 week self-management workshop that meets once a week for 2 1/2 hours.
During this workshop participants learn to self-manage their health by:
- eating healthier
- dealing with pain and fatigue
- monitoring health
- creating strategies for exercise and more !!!
This session is a virtual offering via ZOOM and will begin November 8, 2021 from 4:00-6:30pm.
Information session to navigate the ZOOM and complete paperwork will be held November 1, 2021 from 4:00-5:00.
To register, contact Cindy Missling at 301-790-8964.
“The leaders taught numerous ways to combat pain such as
meditation and guided imagery with relaxation technique.” — A past class participant