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Living Well with Hypertension Online Workshop
February 17 @ 9:00 am - 11:30 amFREE
Did you know that self-care behaviors can help to lower blood pressure? Join us for a free 2 1/2 hour interactive workshop that teaches you the skills and lifestyle modifications that are needed to be in better control of your blood pressure.
- What is High Blood Pressure
- Know your Sodium
- Reading food labels
- Where’s the Salt
Virtual option via Zoom 2/17/21 9:00a – 11:30a
To register, please visit https://www.eventbrite.com/e/online-interactive-living-well-whypertension-registration-137602870891 For more information, please call Meritus Community Health Education & Outreach at 301-790-8964.