Top

Living Well with Hypertension

Loading Events

« All Events

  • This event has passed.

Living Well with Hypertension

March 27, 2021 @ 9:00 am - 11:30 am

FREE

Take Charge! FREE Online Interactive Living Well with Hypertension Workshop

This workshop will help you learn how to better self-manage your hypertension.

Take charge of your health:

  • Set your own goals
  • Make a step-by-step plan to improve your health and life
  • Participate to learn about self-management

Did you know that self-care behaviors can help to lower blood pressure?

Join us for a free 2 1/2 hour interactive workshop that teaches you the skills and lifestyle modifications that are needed to be in better control of your blood pressure.

  1. What is high blood pressure
  2. Know your sodium
  3. Reading food labels
  4. Where’s the salt 

    Living Well With Hypertension – Virtual Class via Zoom

    NEW! Saturday, March 27, 2021, 9:00 – 11:30 a.m.

    NEW! Wednesday, April 21, 2021, 1:00 – 3:30 p.m.

    NEW! Wednesday, May 12, 2021, 4:00 – 6:30 p.m.

    Register for this virtual event by visiting: https://www.eventbrite.com/e/142246819065 or call 301-790-8964. Upon registering, program information will be sent to you via Email.

    Living Well with Hypertension 2021 (1)

Details

Date:
March 27, 2021
Time:
9:00 am - 11:30 am
Cost:
FREE
Event Category:
https://www.eventbrite.com/e/142246819065

Organizer

Meritus Community Health Education & Outreach
Phone:
301-790-8964

Upcoming Community Events View All Events

Go For Bold a movement and a passion dedicated to a healthy Washington county
May 21 @ 9:00 am

Body & Soul Healthy Lifestyle Program

Hosted By: Meritus Community Health Education & Outreach
Event Details
May 25 @ 4:30 pm

WCHD World No Tabacco Day Event

Hosted By: Washington County Health Department
Event Details
Go For Bold a movement and a passion dedicated to a healthy Washington county
May 26 @ 1:30 pm

Diabetes Support Group

Hosted By: Meritus Health
Event Details

The Latest News View All News

May 4, 2022

HWC FY22 Community Health Needs Assessment

Read More
September 22, 2021

National Family Meals Month

Read More
Healthy Washington Logo
May 27, 2021

Condom Access Survey

Read More