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Steppin On – Virtual Fall Prevention Program

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Steppin On – Virtual Fall Prevention Program

May 11 @ 1:00 pm - 2:00 pm

FREE

Are you afraid of falling?

You CAN reduce the risk of falls. Learn specific knowledge and skills. Increase your overall strength; achieve better balance; gain more confidence. Have a greater sense of independence.

Stepping on is a practical six-week workshop which will run Tuesdays from 1:00 – 2:00 pm from May 11 – June, 15, 2021 via Zoom.  The Stepping On Program covers a range of topics including:

  • Vision
  • Home hazards
  • Strength & balance
  • Safe footwear
  • Medications
  • Confidence

If interested, please contact Kelly Llewellyn, MSN, RN, @ 301-790-8378

Stepping On Virtual flyer

Details

Date:
May 11
Time:
1:00 pm - 2:00 pm
Cost:
FREE

Organizer

Meritus Health
Phone:
301-790-8378

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