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Steppin On – Virtual Fall Prevention Program
May 11 @ 1:00 pm - 2:00 pm
FREE
Are you afraid of falling?
You CAN reduce the risk of falls. Learn specific knowledge and skills. Increase your overall strength; achieve better balance; gain more confidence. Have a greater sense of independence.
Stepping on is a practical six-week workshop which will run Tuesdays from 1:00 – 2:00 pm from May 11 – June, 15, 2021 via Zoom. The Stepping On Program covers a range of topics including:
- Vision
- Home hazards
- Strength & balance
- Safe footwear
- Medications
- Confidence
If interested, please contact Kelly Llewellyn, MSN, RN, @ 301-790-8378
