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Tai Chi Chuan Fundamentals
October 27, 2020 @ 6:00 pm - 7:00 pm$10
Improve balance and motor movement with this program series, an introduction to the exercises of Yang Tai Chi postures and principles. Relieve tension through this low impact series to re-connect mind and body through slow-paced flowing exercise. Led by Vernon Medeiros.
10-week series: meet once weekly ($60)
This class will meet outdoors at Pangborn Park trellis when weather is good. In cases of inclement weather, class will meet at the Fit Room at Fairgrounds Park.