Join Martin's nutritionists for eating tips to maintain your heart's health. This FREE online education series meets every Thursday beginning September 3 through October 8 from 12:00 pm - 12:30 […]
Living Well w/Chronic Illness is a 6 week self management workshop that meets once a week for 2 1/2 hours. During this workshop participants learn to change behaviors by: Eating […]
Help provide a ham for Christmas dinner for a family this holiday season. By donating a ham some much needed assistance will be given to those with limited resources in […]
Walk Maryland Day is October 7, 2020! This year's theme is Walk Towards Wellness! Join the Washington County Health Department and Hagerstown Parks and Recreation in celebrating Maryland's state exercise […]
CATCH My Breath Youth Vaping Prevention Program Free online education for ages 10 - 18 (Grades 5 - 12) Four weekly lessons that run 30 - 40 minutes each CATCH […]
Improve balance and motor movement with this program series, an introduction to the exercises of Yang Tai Chi postures and principles. Relieve tension through this low impact series to re-connect […]
