Living Well w/Chronic Illness is a 6 week self management workshop that meets once a week for 2 1/2 hours. During this workshop participants learn to change behaviors by: Eating […]
Help provide a ham for Christmas dinner for a family this holiday season. By donating a ham some much needed assistance will be given to those with limited resources in […]
Walk with Ease An evidence-based physical activity and self-management education program that runs 3 times a week for six weeks and taught by an Arthritis Foundation certified instructor. The […]
Stepping On is a 6 week multifaceted falls-prevention program designed to help older adults reduce their risk for falls. The Stepping On program incorporates a group setting. It covers […]
Beat the Pack: Tobacco Free for Life! Join us for an hour long, 3 week nicotine cessation workshop that will give you the tools and support to help you quit […]
