Maintain, Not Gain Challenge with Healthy Washington County
Did you know that it's become a normal trend for people to gain between 5-10 pounds during the holiday season? With just a few changes, you can join the […]
Did you know that it's become a normal trend for people to gain between 5-10 pounds during the holiday season? With just a few changes, you can join the […]
Saturday, December 17 from 9:00 – 10:00 am Topic: Staying Active When it is Cold Outside presented by Lisa McCoy, University of Maryland Extension. The Body and Soul Healthy Lifestyle Program is an […]