Join the Nutritionists from your local Martin’s and The GIANT Company for FREE virtual classes throughout the month of September! Topics include: Mini Chef Mornings: Mondays at 10:30am Leisurely Lunches: Mondays at 12 pm Wellness Workshops: Mondays at 7 pm 30 Days of Hunger Action: Tuesdays at 12pm Family Meals at 5: Tuesdays at 5pm […]
Are you overweight? Are you ready to make some changes ? About this Event Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with small weekly changes you can reverse this. Meritus Medical Center is offering the Diabetes Prevention Program- (DPP) Prevent T2 to help you meet your […]
Willow Brook SDA Church invites you to: Walk with a Doc Have fun and join us for Walk with a Doc. You’ll take a few minutes to learn about a current health topic, then spend the rest of the hour enjoying a healthy walk at your own pace and distance. It’s a great way to […]
Did you know that self-care behaviors can help to lower blood pressure? Join us for a free 2 1/2 hour interactive workshop that teaches you the skills and lifestyle modifications that are needed to be in better control of your blood pressure. Wednesday - September 15, 2021 7:30a-10:00a To register, please visit https://www.eventbrite.com/e/living-well-whypertension-tickets-157838965595 or call 301-790-8964. […]
Enjoy local, farm-fresh produce! The Arc of Washington County is hosting our final Farmers Market of the season on Friday, September 24, from 8 am to 11 am, in the parking lot in front of our temporary administrative offices at 18450 Showalter Road. Note: this is a new location just for the summer of 2021 […]
Willow Brook SDA Church 8916 Mapleville Rd, Boonsboro, MD Monday, September, 27, 7:00 PM This presentation is available to those with asthma or have family members with asthma, school nurses, respiratory care practitioners and other medical professionals that care for patients with asthma. We will review what asthma is, triggers to avoid, and the treatments […]
Prevent type 2 diabetes with this free lifestyle change program offered online! The National Diabetes Prevention Program (National DPP) is an evidence-based lifestyle change program for preventing type 2 diabetes. It can help people cut their risk of developing type 2 diabetes in half! In this year-long program, you will work with a trained lifestyle […]
Quitting smoking isn't easy - but it's easier with the right help. The American Lung Association's Freedom From Smoking evidenced based program that gives you options, resources and support to quit for good! Freedom From Smoking helps you develop a plan of action that leads to your quit day. You'll also get the support you […]
Online focus group open to anyone who has used mental health services in Washington County. Please email Brooke Kerbs at brookek@wcmha.org to register or for more information. Click here for flyer
Presenter: Susan Boyd, MD Do the shorter days and winter months get you down? Seasonal Affective Disorder is a type of depression that typically occurs in the fall and continues into the winter months. During this virtual program, Dr. Susan Boyd will discuss this common condition, prevention measures and treatment options to reduce symptoms and […]
Are you overweight? Are you ready to make some changes ? About this Event Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with small weekly changes you can reverse this. Meritus Medical Center is offering the Diabetes Prevention Program- (DPP) Prevent T2 to help you meet your goals […]
