Fall into Fitness Challenge
Want to challenge yourself to get more physical activity and become healthier? Build up to walking 10,000 steps OR 20 minutes of moderate physical activity per day. Sign-up individually, […]
FREE
Fort Ritchie: Free Chromebook Giveaway
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Mindfulness Techniques to Help Caregivers
Facebook LiveCaring for a loved one is often a physically and emotionally draining experience. Stress, exhaustion and burnout are quite common. If not addressed, it can take a toll on one’s […]
FREE
Meritus Health Weekly Diabetes Support Group
Robinwood Professional Center, Suite 122B 11110 Medical Campus Rd, Hagerstown, MD, United StatesAre you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
FREE
Body & Soul Healthy Lifestyle Program
from the comfort of your home , United StatesSaturday, November 19 from 9:00 – 10:00 am Topic: Cold, Flu, or COVID presented by Lisa Moran, Community Health Advocate, Priority Partners - John Hopkins Healthcare The Body and Soul Healthy Lifestyle […]
FREE
Maintain, Not Gain Challenge with Healthy Washington County
Did you know that it's become a normal trend for people to gain between 5-10 pounds during the holiday season? With just a few changes, you can join the […]
Meritus Health Weekly Diabetes Support Group
Robinwood Professional Center, Suite 122B 11110 Medical Campus Rd, Hagerstown, MD, United StatesAre you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
FREE
Handling Holiday Stress While Caregiving
Facebook LiveFor many of us the holiday season is hectic. For those who provide primary care to others however, the holidays can bring an increased level of stress. A recognition that […]
FREE
Meritus Health Weekly Diabetes Support Group
Robinwood Professional Center, Suite 122B 11110 Medical Campus Rd, Hagerstown, MD, United StatesAre you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
FREE
Meritus Health Weekly Diabetes Support Group
Robinwood Professional Center, Suite 122B 11110 Medical Campus Rd, Hagerstown, MD, United StatesAre you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
FREE
Meritus Health Weekly Diabetes Support Group
Robinwood Professional Center, Suite 122B 11110 Medical Campus Rd, Hagerstown, MD, United StatesAre you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
FREE
Body & Soul Healthy Lifestyle Program
from the comfort of your home , United StatesSaturday, December 17 from 9:00 – 10:00 am Topic: Staying Active When it is Cold Outside presented by Lisa McCoy, University of Maryland Extension. The Body and Soul Healthy Lifestyle Program is an […]
FREE
Meritus Stroke Support Group
OnlineMeritus Stroke Support Group meets every 3rd Tuesday from 4-5pm usually in the Total Rehab Conference Room-Suite 201 (Purple Entrance). However with COVID, all our meetings are currently being held […]
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