Healthy Washington County

Walking 2 Wellness
2026-06-24 12:00 - 13:00, 2026-06-17 12:00 - 13:00, 2026-06-10 12:00 - 13:00, 2026-06-03 12:00 - 13:00, 2026-05-27 12:00 - 13:00, 2026-05-20 12:00 - 13:00, 2026-05-13 12:00 - 13:00, 2026-05-06 12:00 - 13:00 (America/New_York) and 5 more dates | Hagerstown Community College ARCC (Athletic, Recreation and Community Center), 20175 Scholar Dr., Hagerstown, MD, 21740, United States
Weekly Walking Club Every Wednesday at Noon
Lace up your sneakers, make your way to the Hagerstown Community College ARCC to do something great for your physical and emotional health!

– Adults of all ages gather weekly
– Hear from a health care expert or inspirational speaker
– And then go for a one-mile walk at their own pace on the indoor track.

Gold For Bold – Fitness Class
2026-06-22 18:00 - 2026-06-29 19:00, 2026-06-18 18:00 - 2026-06-25 19:00, 2026-06-15 18:00 - 2026-06-22 19:00, 2026-06-11 18:00 - 2026-06-18 19:00, 2026-06-08 18:00 - 2026-06-15 19:00, 2026-06-04 18:00 - 2026-06-11 19:00, 2026-06-01 18:00 - 2026-06-08 19:00 | Robinwood Medical Center Atrium, 11110 Medical Campus Road, Hagerstown, MD, 21742, United States
Join us for a free fitness class between 6:00-7:00 PM, Mondays and Thursdays.
Register by emailing communityhealth@meritushealth.com or call 301-790-8964.

National Diabetes Prevention Program - Intro Class
2026-05-20 19:00 - 20:00 | https://healthywashingtoncounty.com/event/national-diabetes-prevention-program-intro-class/2026-05-20/
National Diabetes Prevention Program
Online. Aimed at at-risk adults. Led by a personal, certified, lifestyle coach. Peer support group and lifestyle aids included.

Fun Run/Walk at the Fort
2026-05-16 08:30 - 11:00 | Fort Ritchie Community Center, 14421 Lake Royer Drive, Cascade, MD, United States
All Ages Can Lace Up for Fun and Fitness at the Fort to Support Rural Health in Your Community!
1-Mile | 5K

Don’t miss out on our Health & Wellness Fair following the event in the FRCC Gymnasium from 8 am – 11 am!

Register: https://thefrcc.org/news/funrun-walk/

$10/participant | early registration

Free for 6 years of age & under

Parent/Guardian must be present with participant(s) under age 13 at all times during the event.

$15/participant day of registration

Participant Info:

Furry Friends & Strollers Welcome!

Participant Medals & Dog Bandanas will be available!
Pets must be on a leash at all times. Pet owners are responsible for their pets during the event, including removing waste from roadways/grass.

Purchase a Commemorative T-shirt for $15

T-shirts are guaranteed for registration/purchase through May 1

The course will be open to traffic during the event

May 16 | 8 AM – 11 AM: Health & Wellness Fair
2026-05-16 08:00 - 11:00 | Fort Ritchie Community Center, 14421 Lake Royer Drive, Cascade, MD, United States
Make a difference in your health and wellness by attending our Community Health & Wellness Fair on Saturday, May 17, from 9 AM – 12 PM.
This event is free to attend
There will be prizes & giveaways for attendees during the event
Free group fitness classes will be held at 9 am Barre & Sculpt (Low-Impact Strength Training) and 10 am Vinyasa Yoga.
Free services offered during the event:

Blood Pressure Screening
Pre-Diabetes Screening
Stroke Screening
Self Breast Cancer Screening Demos

Want to set up as a vendor? Sign up here: https://www.signupgenius.com/go/9040545AEAA28A4FC1-55598335-health

Bites and Insights with a Doc
2026-04-28 16:00 - 18:00 | Meritus School of Osteopathic Medicine, 11120 Health Dr, Hagerstown, MD, 21742, United States
Meritus Community Health, in collaboration with the John R. Marsh Cancer Center, is excited to launch a new community education series titled “Bites & Insights with a Doctor.” This educational program is designed to support our community, patients and their caregivers throughout Washington County, Maryland, and the surrounding communities.

Our next session will take place on Tuesday, April 28th at the Meritus School of Osteopathic Medicine Fletcher Hall and will focus on Head, Neck and Lung Cancer Screening and Prevention.

Agenda

04:00 PM – 04:45 PM
Vendors and refreshements

04:45 PM – 05:00 PM
Dr. Nasir Bhatti – Head and Neck Cancer Screening and Prevention

05:00 PM – 05:15 PM
Dr. Mohammad S. Jafferji – Lung Cancer Screening and Prevention

Register through the link, call 301-790-8964
or email communityhealth@meritushealth.com

Bites and Insights with a Doc
2026-04-28 16:00 - 17:30 | DM Bowman Academic Hall, 11120 Health Dr, Hagerstown, MD, 21742, United States
Meritus Community Health, in collaboration with the John R. Marsh Cancer Center, is excited to launch a new community education series titled “Bites & Insights with a Doctor.” This educational program is designed to support our community, patients and their caregivers throughout Washington County, Maryland, and the surrounding communities.
Open to the community, our teams, and students.
Click the registration link, call 301-790-8964 or email communityhealth@meritushealth.com

Zumba For A Cause
2026-04-18 09:00 - 11:00 | Fort Ritchie Community Center, 14421 Lake Royer Drive, Cascade, MD, United States
Turn up the music. Turn up the energy. Turn up the impact.
Join us for a high-energy morning of Zumba as we dance to support something bigger than ourselves. Every dollar raised goes directly to the Fort Ritchie Community Center Summer Camp Program, helping provide scholarships for local families in need.
Recommended donation: $10Want to make an even bigger impact? Pledge sheets are available for participants who would like to gather additional support from friends and family.
Your generosity helps ensure every child has the chance to experience a summer filled with friendship, adventure, creativity, and confidence.
Sponsor a Camper
Sponsor one child for an entire week of Summer Camp for $150 and receive:
• A shout-out on the Fort Ritchie Community Center website (thefrcc.org)• Recognition on our social media pages
Help us make this the best summer ever for a local child. Lace up your sneakers, bring a friend, and let’s dance for a difference.
Pledge here: https://thefrcc.org/news/zumba-for-a-cause/

Friday, April 17 | 6 PM: An Evening of Wellness with Dr. Anne Duch
2026-04-17 18:00 - 19:00 | MD
Join us for the return of our Speaker Series at Fort Ritchie Community Center featuring special guest Dr. Anne Duch, an experienced physical therapist, educator, and wellness advocate with more than 25 years of experience in pelvic health and whole-body wellness.
Dr. Duch is known for making complex health topics easier to understand and helping people feel empowered in their own wellness journeys. Her work blends clinical expertise with movement, nervous system education, and practical strategies that support both physical and emotional well-being.
During this engaging and informative presentation, Dr. Duch will share insights that can help you better understand your body, improve overall wellness, and learn practical tools you can use in everyday life.
This event is free and open to the community, and light refreshments will be provided. Whether you’re interested in health, wellness, or simply enjoy learning something new, we invite you to join us for an evening of conversation and discovery.
Register to attend: https://thefrcc.org/special-events/speaker-series/

Go For Bold Community in Motion
2026-04-06 18:00 - 19:00, 2026-03-31 18:00 - 19:00, 2026-03-30 18:00 - 19:00 | Robinwood Medical Center Atrium, 11110 Medical Campus Road, Hagerstown, MD, 21742, United States
Join us every Monday and Thursday for free community workout classes. All fitness levels are welcome!
No registration required.
