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Diabetes Prevention Program (DPP) Online Class

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Diabetes Prevention Program (DPP) Online Class

January 23, 2025 @ 7:00 pm - 7:30 pm

Event Series Event Series (See All)
Free
Could you have prediabetes? 1 in 3 adults in the U.S. have it, but only 10% know. At risk? Join the Diabetes Prevention Program. Learn more at healthywashingtoncounty.com. HWC and health department logos.
Invest your time in the online National Diabetes Prevention Program course

Weekly videos and support from a lifestyle coach and group members for the first 4 months, followed by several months of continued learning. No cost for participants. Topics include everything from meal prep and portions to exercise goals, grocery shopping, sleep schedules and mindful eating.

Register for the introductory session at 240-313-3302.

Details

Date:
January 23, 2025
Time:
7:00 pm - 7:30 pm
Series:
Cost:
Free

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