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  • MDH and WCHD logos. all text on this invite is in the post

    Rural Health Transformation Program Listening Session

    Featured
    Washington County Health Department Behavioral Health 925 N Burhans Blvd, Hagerstown, MD, United States

    The Maryland Department of Health and the Washington County Health Department are seeking concepts and approaches that can help transform rural health in Maryland. Learn more about the new Centers for Medicare and Medicaid Services (CMS) program: the Rural Health Transformation Program (RHTP). Provide input that will help inform MDH’s proposal to the RHTP for […]

    Free
  • chair fit - thursdays at 10 am - free in september & october

    Free Chair Fit Class at Fort Ritchie Community Center

    Free Chair Fit Class at Fort Ritchie Community Center
    Fort Ritchie Community Center 14421 Lake Royer Drive, Cascade, MD, United States

    Chair exercises improve mobility by increasing blood flow and lubricating your joints. Whether you're recovering from an illness or you're more permanently mobility impaired, chair exercises can help you stay active safely. Pre-register for Chair Fit We reserve the right to cancel class if at least 5 participants have not pre-registered. Classes may be held outside […]

    Free
  • fort ritchie community center steppin' saturdays Walktober. Saturdays | 8:20 AM Join our free walking club. 14421 lake royer drive, cascade, md. thefrcc.org.

    Free Walking Group at Fort Ritchie Community Center

    Free Walking Group at Fort Ritchie Community Center
    Fort Ritchie Community Center 14421 Lake Royer Drive, Cascade, MD, United States

    Our walking group is a time to get your steps in before our facility opens. Walk with friends/jog/or run the mile loop with us on Saturdays at 8:20 am. It's a time to get healthy and create bonds with others who enjoy the outdoors. The only date we may have to cancel due to weather is […]

    Free
  • open house - September 27 | Free fitness classes from 9 - 11 am | special offers | door prizes|

    Open House at Fort Ritchie Community Center

    Fort Ritchie Community Center 14421 Lake Royer Drive, Cascade, MD, United States

    Come and enjoy many of our group fitness classes in 15-minute demos. All participants are entered into a raffle for prizes from FRCC. This is a FREE event and a great way to test out classes you may be interested in. Click here to register for the Open House Event or call us at 301-241-5085.

    Free
  • head to toe flexibility class - free on Tuesday September 16 & 30

    Free Head to Toe Flexibility Class

    Fort Ritchie Community Center 14421 Lake Royer Drive, Cascade, MD, United States

    Attendees will learn various concepts and practices to increase muscle flexibility and range of motion. Active, static, myofascial release/compression,  use of tools, and relaxation techniques will be instructed to allow students to discover which concept best fits their needs. Register for Head to Toe Flex or call 301-241-5085. We reserve the right to cancel class […]

    Free

  • Walking 2 Wellness by Prime Time for Women

    Walking 2 Wellness

    Walking 2 Wellness
    Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United States

    Weekly Walking Club Every Wednesday at Noon Lace up your sneakers, make your way to the Hagerstown Community College ARCC to do something great for your physical and emotional health! - Adults of all ages gather weekly - Hear from a health care expert or inspirational speaker - And then go for a one-mile walk […]

    Free
  • image: a couple of people waling on a trail with a dog. Text: Walktober. Join the Washington County Health Department and Hagerstown Parks & Rec for our Kickoff Event for Walk Maryland Day! Wed. October 1st: 5pm-6:30pm Hagerstown Fairgrounds Park, 351 N. Cleveland Ave. WCHD staff will lead walks every 30 min at 5:15 p.m., 5:40 p.m., & 6:10 p.m., Local vendors will be set up to provide resources on physical activity, healthy eating, hypertension, diabetes and more! (Rain Date will be Oct. 8th)

    Walk Maryland Day Event and Walk

    Hagerstown Fairgrounds Park 351 N. Cleveland Ave., Hagerstown, MD, United States

    Kick off Walktober and join the Washington County Health Department and Hagerstown Parks & Rec for our Walk Maryland Day Event and Walk! WCHD staff will lead walks every 30 min at 5:15 p.m., 5:40 p.m., & 6:10 p.m. Local vendors will be set up to provide resources on physical activity, healthy eating, hypertension, diabetes and […]

    Free
  • chair fit - thursdays at 10 am - free in september & october

    Free Chair Fit Class at Fort Ritchie Community Center

    Free Chair Fit Class at Fort Ritchie Community Center
    Fort Ritchie Community Center 14421 Lake Royer Drive, Cascade, MD, United States

    Chair exercises improve mobility by increasing blood flow and lubricating your joints. Whether you're recovering from an illness or you're more permanently mobility impaired, chair exercises can help you stay active safely. Pre-register for Chair Fit We reserve the right to cancel class if at least 5 participants have not pre-registered. Classes may be held outside […]

    Free
  • fort ritchie community center steppin' saturdays Walktober. Saturdays | 8:20 AM Join our free walking club. 14421 lake royer drive, cascade, md. thefrcc.org.

    Free Walking Group at Fort Ritchie Community Center

    Free Walking Group at Fort Ritchie Community Center
    Fort Ritchie Community Center 14421 Lake Royer Drive, Cascade, MD, United States

    Our walking group is a time to get your steps in before our facility opens. Walk with friends/jog/or run the mile loop with us on Saturdays at 8:20 am. It's a time to get healthy and create bonds with others who enjoy the outdoors. The only date we may have to cancel due to weather is […]

    Free
  • Walking 2 Wellness by Prime Time for Women

    Walking 2 Wellness

    Walking 2 Wellness
    Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United States

    Weekly Walking Club Every Wednesday at Noon Lace up your sneakers, make your way to the Hagerstown Community College ARCC to do something great for your physical and emotional health! - Adults of all ages gather weekly - Hear from a health care expert or inspirational speaker - And then go for a one-mile walk […]

    Free
  • chair fit - thursdays at 10 am - free in september & october

    Free Chair Fit Class at Fort Ritchie Community Center

    Free Chair Fit Class at Fort Ritchie Community Center
    Fort Ritchie Community Center 14421 Lake Royer Drive, Cascade, MD, United States

    Chair exercises improve mobility by increasing blood flow and lubricating your joints. Whether you're recovering from an illness or you're more permanently mobility impaired, chair exercises can help you stay active safely. Pre-register for Chair Fit We reserve the right to cancel class if at least 5 participants have not pre-registered. Classes may be held outside […]

    Free
  • fort ritchie community center steppin' saturdays Walktober. Saturdays | 8:20 AM Join our free walking club. 14421 lake royer drive, cascade, md. thefrcc.org.

    Free Walking Group at Fort Ritchie Community Center

    Free Walking Group at Fort Ritchie Community Center
    Fort Ritchie Community Center 14421 Lake Royer Drive, Cascade, MD, United States

    Our walking group is a time to get your steps in before our facility opens. Walk with friends/jog/or run the mile loop with us on Saturdays at 8:20 am. It's a time to get healthy and create bonds with others who enjoy the outdoors. The only date we may have to cancel due to weather is […]

    Free