Did you know that it's become a normal trend for people to gain between 5-10 pounds during the holiday season? With just a few changes, you can join the effort to Maintain, Not Gain! Here's the challenge: Visit this link and either sign up for your first weigh in or log on and weigh […]
For many of us the holiday season is hectic. For those who provide primary care to others however, the holidays can bring an increased level of stress. A recognition that we cannot do it all is often what is needed during this time. This informative discussion will focus on ways to simplify or scale down […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, and other helpful tips, aimed to help manage diabetes. Cost: FREE When: Every Thursday from 1:30 - 2:30 p.m. Where: Robinwood Professional Center Room 122B […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, and other helpful tips, aimed to help manage diabetes. Cost: FREE When: Every Thursday from 1:30 - 2:30 p.m. Where: Robinwood Professional Center Room 122B […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, and other helpful tips, aimed to help manage diabetes. Cost: FREE When: Every Thursday from 1:30 - 2:30 p.m. Where: Robinwood Professional Center Room 122B […]
Saturday, December 17 from 9:00 – 10:00 am Topic: Staying Active When it is Cold Outside presented by Lisa McCoy, University of Maryland Extension. The Body and Soul Healthy Lifestyle Program is an online program meeting the third Saturday of every month from 9 – 10 am. The program is FREE and open to individuals of ALL ages. Please register […]
Meritus Stroke Support Group meets every 3rd Tuesday from 4-5pm usually in the Total Rehab Conference Room-Suite 201 (Purple Entrance). However with COVID, all our meetings are currently being held virtually until further notice. Webex information is located on the Meritus Health website under the event calendar page for access to the webex link and […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, and other helpful tips, aimed to help manage diabetes. Cost: FREE When: Every Thursday from 1:30 - 2:30 p.m. Where: Robinwood Professional Center Room 122B […]
Every New Year, many jump on the bandwagon of weight loss. Healthy Washington County has a great opportunity to help you get started! The Go For Bold Pledge & Plunge begins with you pre-registering for a Jan. 1, 2023, event with the cold water in Lake Royer at Fort Ritchie in Cascade, Md. You'll register […]
