University of Maryland Extension

Dining with Diabetes


View flyer Dining with Diabetes is a national program designed for adults with type 2 diabetes. The program teaches skills needed to identify and understand important information about managing this disease. Dining with Diabetes complements and does not replace other diabetes education and management programs. It includes a series of four weekly, 1.5 hour sessions, […]


Dietary Approaches to Hypertension and exercise (DASH-Plus) FREE online classes (8 weeks)


DASH-Plus is a high blood pressure management program for adults who have high blood pressure (with or without medication) and are 55 and older. This program is led by dietitian and trained University of Maryland Extension educators. Classes begin August 2, 2021 and run through September 30, 2021. You will be asked to fill out […]


Upcoming Community Events View All Events

July 15 @ 6:00 pm

Free Community Fitness Camp

Hosted By: Hub City Nutrition
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Recognize a stroke and BE FAST
July 16 @ 4:00 pm

Meritus Stroke Support Group

Hosted By: Meritus Total Rehab Care
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July 17 @ 12:00 pm

Walking 2 Wellness

Hosted By: Prime Time for Women
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The Latest News View All News

March 28, 2024

Go For Bold Month Activities at Meritus Health

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January 29, 2024

Walking to Wellness FREE Saturday in the Park event

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December 30, 2022

Jump into Weight Loss at the Go For Bold Pledge & Plunge Inaugural Event

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