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University of Maryland Extension

Dining with Diabetes

Zoom

View flyer Dining with Diabetes is a national program designed for adults with type 2 diabetes. The program teaches skills needed to identify and understand important information about managing this disease. Dining with Diabetes complements and does not replace other diabetes education and management programs. It includes a series of four weekly, 1.5 hour sessions, […]

Free

Dietary Approaches to Hypertension and exercise (DASH-Plus) FREE online classes (8 weeks)

Online

DASH-Plus is a high blood pressure management program for adults who have high blood pressure (with or without medication) and are 55 and older. This program is led by dietitian and trained University of Maryland Extension educators. Classes begin August 2, 2021 and run through September 30, 2021. You will be asked to fill out […]

Free

Upcoming Community Events View All Events

April 19 @ 8:00 am

Power Flow

Hosted By: Meritus Community Health Services
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April 19 @ 10:00 am

COPD Support Group

Hosted By: Meritus Health
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April 20 @ 9:00 am

GO FOR BOLD MONTH! Body & Soul

Hosted By: Meritus Community Health Services
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The Latest News View All News

March 28, 2024

Go For Bold Month Activities at Meritus Health

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January 29, 2024

Walking to Wellness FREE Saturday in the Park event

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December 30, 2022

Jump into Weight Loss at the Go For Bold Pledge & Plunge Inaugural Event

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