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from the comfort of your home

Body & Soul Healthy Lifestyle Program

from the comfort of your home , United States

Saturday, December 17 from 9:00 – 10:00 am Topic:  Staying Active When it is Cold Outside presented by Lisa McCoy, University of Maryland Extension. The Body and Soul Healthy Lifestyle Program is an online program meeting the third Saturday of every month from 9 – 10 am.  The program is FREE and open to individuals of ALL ages. Please register […]

FREE

Body & Soul Healthy Lifestyle Program

from the comfort of your home , United States

Saturday, November 19 from 9:00 – 10:00 am Topic:  Cold, Flu, or COVID presented by Lisa Moran, Community Health Advocate, Priority Partners - John Hopkins Healthcare The Body and Soul Healthy Lifestyle Program is an online program meeting the third Saturday of every month from 9 – 10 am.  The program is FREE and open to individuals of ALL ages. […]

FREE

Body & Soul Healthy Lifestyle Program

from the comfort of your home , United States

Saturday, August 20 from 9:00 – 10:00 am Topic:  Diabetes presented by Lisa Moran, Community Health Advocate, Priority Partners - John Hopkins Healthcare The Body and Soul Healthy Lifestyle Program is an online program meeting the third Saturday of every month from 9 – 10 am.  The program is FREE and open to individuals of ALL ages. Please register […]

FREE

Body & Soul Healthy Lifestyle Program

from the comfort of your home , United States

Saturday, June 18 from 9:00 – 10:00 am Topic:  Safe & Healthy Summer Celebrations presented by Lisa McCoy, University of Maryland Extension The Body and Soul Healthy Lifestyle Program is an online program meeting the third Saturday of every month from 9 – 10 am.  The program is FREE and open to individuals of ALL ages. Please register using […]

FREE

Body & Soul Healthy Lifestyle Program

from the comfort of your home , United States

Saturday, May 21 from 9:00 – 10:00 am Topic:  Dental Health presented by Lisa Moran, Community Health Advocate with Priority Partners - Johns Hopkins Healthcare. The Body and Soul Healthy Lifestyle Program is an online program meeting the third Saturday of every month from 9 – 10 am.  The program is FREE and open to individuals of ALL ages. Please […]

FREE

Body & Soul Healthy Lifestyle Program

from the comfort of your home , United States

Saturday, April 16 from 9:00 – 10:00 am Topic:  Macronutrients presented by Jennifer Schmiel , RD, LDN Dietitian, The Giant Company. The Body and Soul Healthy Lifestyle Program is an online program meeting the third Saturday of every month from 9 – 10 am.  The program is FREE and open to individuals of ALL ages. Please register using the […]

FREE

Body & Soul Healthy Lifestyle Program

from the comfort of your home , United States

Saturday, March 19 from 9:00 – 10:00 am Topic:  Dealing with Depression presented by Dr. Paul Quesenberry, Meritus Health. The Body and Soul Healthy Lifestyle Program is an online program meeting the third Saturday of every month from 9 – 10 am.  The program is FREE and open to individuals of ALL ages. Please register using the link below. […]

FREE

The Importance of ME TIME for Heart Health

from the comfort of your home , United States

Heart health is more than just eating right and exercising. Making time to care for yourself, de-stress, and practice mindfulness is also important to maintain and improve one's cardiovascular health. Meritus Community Health Education and Outreach will host a virtual presentation on "The Importance of Me Time for Heart Health" featuring Dr. Kezia Ellison, MD, […]

FREE

Body & Soul Healthy Lifestyle Program

from the comfort of your home , United States

Saturday, February 19 from 9:00 - 10:00 am Topic:  Heart Health presented by Lisa Moran, Community Health Advocate with Priority Partners. The Body and Soul Healthy Lifestyle Program is an online program meeting the third Saturday of every month from 9 - 10 am.  The program is FREE and open to individuals of ALL ages. Please […]

FREE

Virtual Nutrition Classes

from the comfort of your home , United States

Join the Dietitians from your local Martin’s and The GIANT Company for FREE virtual classes throughout the month of January! Topics include: Mini Chef Mornings: Mondays at 10:30 am Leisurely Lunches: Mondays at 12 pm Wellness Workshops: Mondays at 7 pm Build A Board: Tuesdays at 10 am Real Resolutions: Tuesdays at 12 pm Family […]

Freedom from Smoking 7 Week Workshop

from the comfort of your home , United States

Quitting smoking isn't easy - but it's easier with the right help. The American Lung Association's Freedom From Smoking evidenced based program that gives you options, resources and support to quit for good! Freedom From Smoking helps you develop a plan of action that leads to your quit day.  You'll also get the support you […]

$25

Virtual Nutrition Classes

from the comfort of your home , United States

Join the Nutritionists from your local Martin’s and The GIANT Company for FREE virtual classes throughout the month of September! Topics include: Mini Chef Mornings: Mondays at 10:30am Leisurely Lunches: Mondays at 12 pm Wellness Workshops: Mondays at 7 pm 30 Days of Hunger Action: Tuesdays at 12pm Family Meals at 5: Tuesdays at 5pm […]

Free

Upcoming Community Events View All Events

June 19 @ 12:00 pm

Walking 2 Wellness

Hosted By: Prime Time for Women
Event Details
June 19 @ 4:45 pm

POUND Rockout Workout

Hosted By: Meritus Community Health Services
Event Details
June 19 @ 6:00 pm

All Levels Yoga

Hosted By: Serenity Yoga with Christina
Event Details

The Latest News View All News

March 28, 2024

Go For Bold Month Activities at Meritus Health

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January 29, 2024

Walking to Wellness FREE Saturday in the Park event

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December 30, 2022

Jump into Weight Loss at the Go For Bold Pledge & Plunge Inaugural Event

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