Join Meritus Community Health in collaboration with the YMCA for a presentation on heart health covering: Hypertension (high blood pressure), DASH diet - eating for a healthy heart, and cholesterol.
Healthy Kids Day® is a YMCA national initiative to improve the health and well-being of kids for over 30 years. Join us to celebrate how the Y helps build healthy, resilient kids through physical activity, nutritious foods, learning opportunities and more. This free community event is open to all kids and families and filled with fun, active […]
Tuesday, January 31 Are you overweight? Are you ready to make some changes? About this Event Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is…. with small weekly changes you can reverse this. Meritus Medical Center is offering the Diabetes Prevention Program- (DPP) Prevent T2 to help […]
View flyer Bring your kids and their bicycles and helmets to the Bike Rodeo at the Bike Safe Play Court, located at the Hagerstown YMCA, for a fun event to help kids learn and practice bicycle safety skills on Saturday, May 15th. Drop in any time between 3:00 p.m. and 4:30 p.m.. Activities will include […]
