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Robinwood Professional Center

Living Well with Diabetes

Robinwood Professional Center 11110 Medical Campus Rd, Suite 122A, Hagerstown

Self manage your Diabetes with our Living Well Workshop About this Event This 6 week program will help you take charge of your health. Learn basic information about diabetes and how to manage your blood sugar. Learn self management techniques, recognize the relationship between food and blood sugar levels. Healthy eating and developing action plans as […]

FREE

Living Well with Hypertension Workshop

Robinwood Professional Center 11110 Medical Campus Rd, Suite 122A, Hagerstown

Did you know that self-care behaviors can help to lower blood pressure? Join us for a free 2 1/2 hour interactive workshop that teaches you the skills and lifestyle modifications that are needed to be in better control of your blood pressure. Wednesday, October 28, 2020 7:30 am - 10:00 am REGISTER ONLINE AT: https://www.eventbrite.com/e/living-well-whypertension-tickets-116242461331 […]

FREE

Who Will Speak for Me? A Discussion on Advance Directives

Robinwood Professional Center 11110 Medical Campus Rd, Suite 122A, Hagerstown

Join Susan Lyons, nurse practitioner, for an interactive discussion about Advance Directives/Living Wills. We will help answer the question, “who will speak for me if I cannot speak for myself?” At the end of the session you will understand the role the health care agent (or medical proxy) what could happen when someone does not […]

Beat the Pack: Tobacco Free For Life!

Robinwood Professional Center 11110 Medical Campus Rd, Suite 122A, Hagerstown

Beat the Pack: Tobacco Free for Life! Join us for an hour long, 3 week nicotine cessation workshop that will give you the tools and support to help you quit the nicotine habit. At the end of the session, participants will identify at least 3 reasons to quit smoking, discuss what to expect when someone […]

FREE

Stepping On – Falls Prevention

Robinwood Professional Center 11110 Medical Campus Rd, Suite 122A, Hagerstown

  Stepping On is a 6 week multifaceted falls-prevention program designed to help older adults reduce their risk for falls. The Stepping On program incorporates a group setting. It covers a range of issues including; falls and risk strength and balance exercises home hazards, safe footwear, vision and falls safety in public places, community mobility coping […]

FREE

Stepping Up Your Nutrition

Robinwood Professional Center 11110 Medical Campus Rd, Suite 122A, Hagerstown

Stepping Up Your Nutrition is a single-session workshop developed to increase awareness of malnutrition risk in adults and older adults with Chronic Health conditions.  The workshop goals are for participants to understand the importance of balanced nutrition for falls prevention and to identify the key factors that contribute to malnutrition such as: How nutrition affects […]

FREE

Living Well with Chronic Illness Workshop

Robinwood Professional Center 11110 Medical Campus Rd, Suite 122A, Hagerstown

Living Well w/Chronic Illness is a 6 week self management workshop that meets once a week for 2 1/2 hours. During this workshop participants learn to change behaviors by: Eating Healthier Communicate effectively with doctors and family Learn how to deal with pain and fatigue Learn how to monitor your health Learn how to create […]

FREE

Living Well with Hypertension Workshop

Robinwood Professional Center 11110 Medical Campus Rd, Suite 122A, Hagerstown

Did you know that self-care behaviors can help to lower blood pressure? Join us for a free 2 1/2 hour interactive workshop that teaches you the skills and lifestyle modifications that are needed to be in better control of your blood pressure. Wednesday, September 30, 2020 5:30 pm - 8:00 pm REGISTER ONLINE AT: https://www.eventbrite.com/e/living-well-whypertension-tickets-116242461331 […]

FREE

Living Well with Diabetes Workshop

Robinwood Professional Center 11110 Medical Campus Rd, Suite 122A, Hagerstown

This 6 week program will help you take charge of your health. Learn basic information about diabetes and how to manage your blood sugar. Learn self management techniques, recognize the relationship between food and blood sugar levels. Healthy eating and developing action plans as a key to self management. Communicate with physicians and more at […]

FREE

Upcoming Community Events View All Events

June 15
Tool Kit for Living Well with Diabetes Self-Guided Home Course
Hosted By: Meritus Community Health Education & Outreach
Event Details
June 15 @ 4:00 pm
Meritus Stroke Support Group
Hosted By: Meritus Total Rehab Care
Event Details
June 16 @ 12:00 pm
2021 Opportunity Youth Resource Fair
Hosted By: Potomac Case Management Services
Event Details

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