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Tool Kit forLiving Well w/Diabetes Self-Guided Home Course

the comfort of your home

Living Well with Diabetes Self-Guided Home Course Are you having difficulty keeping your blood sugars under control even if you have been living for years with diabetes? Are you searching for a way to refresh or learn more about how to best self-manage your diabetes, all in the comfort of your own home? If so, […]

$50

Stepping On – Fall Prevention Program

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Are You Concerned About Falling? Did You Know: 1 in 3 Adults 65 years and older will fall this year. Between one third and one half of all older adults have a fear of falling. Falls should NOT be considered a normal part of the aging process. Stepping On is a proven program designed to […]

Tool Kit forLiving Well w/Diabetes Self-Guided Home Course

the comfort of your home

Living Well with Diabetes Self-Guided Home Course Are you having difficulty keeping your blood sugars under control even if you have been living for years with diabetes? Are you searching for a way to refresh or learn more about how to best self-manage your diabetes, all in the comfort of your own home? If so, […]

$50

Prevent T2 – National Diabetes Prevention Program – Online

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DPP online flier 2020 If you have been diagnosed with prediabetes or are concerned that you might be at risk for developing it (defined as having an A1C of 5.7 - 6.4 percent, or a fasting blood glucose of 100 - 125 mg/dl) consider joining this year-long program that focuses on diet and exercise to HALT prediabetes. […]

FREE

Mini Chef Mornings – FREE Virtual Nutrition Education for Kids

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Gather up your mini chefs for a morning of healthier snack-crafting and a story with our Martin's nutritionists!  Recommended for children 6 years and under.  The online education series will take place on Mondays beginning September 7 through September 28 from 10:30 am - 11:00 am Monday, September 7  10:30 am - 11:00 am Monday, […]

FREE
Recurring

Heart Health Series – FREE Virtual Nutrition Education

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Join Martin's nutritionists for eating tips to maintain your heart's health.  This FREE online education series meets every Thursday beginning September 3 through October 8 from 12:00 pm - 12:30 pm Thursday, September 3  12:00 pm - 12:30 pm Thursday, September 10 12:00 pm - 12:30 pm Thursday, September 17  12:00 pm - 12:30 pm […]

FREE

Junior Chef Creations – FREE Virtual Nutrition Education for Kids

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Let your junior chefs take over the kitchen after school to create their own healthier snack.  Martin's nutritionists will lead this online series which is available every Wednesday beginning September 2 through September 30 from 4:00 pm - 4:30 pm  Recommended for children 7-18 years old Wednesday, September 2  4:00 pm - 4:30 pm Wednesday, […]

FREE
Recurring

Weight Management Series – FREE Virtual Nutrition Education

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Join Martin's nutritionists for tips on healthy eating and managing your weight.  This FREE online education series meets every Wednesday beginning September 2 through September 30 from 12:00 pm - 12:30 pm Wednesday, September 2  12:00 pm - 12:30 pm Wednesday, September 9 12:00 pm - 12:30 pm Wednesday, September 16 12:00 pm - 12:30 […]

FREE
Recurring

Family Meals at 5 – FREE Virtual Nutrition Education Classes

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FREE VIRTUAL NUTRITION CLASSES BROUGHT TO YOU BY MARTIN'S NUTRITIONISTS Celebrate Family Meals Month by cooking dinner for your family LIVE with GIANT'S nutritionists!  Ingredient list for featured recipe will be provided when you register. Tuesday, September 1  5:00 pm - 5:30 pm Tuesday, September 8  5:00 pm - 5:30 pm Tuesday, September 15  5:00 […]

FREE
Recurring

Diabetes Management Series – FREE Virtual Nutrition Education

the comfort of your home

Join Martin's nutritionists for tips on managing your diabetes.  This FREE online education series meets every Tuesday beginning September 1 through October 4 from 12:00 pm - 12:30 pm. Tuesday, September 1  12:00 pm - 12:30 pm Tuesday, September 8  12:00 pm - 12:30 pm Tuesday, September 15  12:00 pm - 12:30 pm Tuesday, September […]

FREE

Tool Kit forLiving Well w/Diabetes Self-Guided Home Course

the comfort of your home

Select a date

Event Information

Living Well with Diabetes Self-Guided Home Course

Are you having difficulty keeping your blood sugars under control even if you have been living for years with diabetes? Are you searching for a way to refresh or learn more about how to best self-manage your diabetes, all in the comfort of your own home?

If so, consider learning more with the help of the Diabetes Tool Kit. With the regular guidance of a trained facilitator, you can learn about various tools that can help you manage your blood sugar while you self-pace your independent learning in a place of your convenience.

Once you have registered, an instructional tool kit will be mailed to your home and your facilitator will call to explain and to guide you as needed. Working together, we can help. Register by the 15th of each month.

May 15th

July 15th

September 15th

November 15th

December 15th

For more information, please contact:
Meritus Health Community Health Education and Outreach
Organizer of Tool Kit for Living Well w/Diabetes Self-Guided Home Course
301-790-8907 or 1-888-803-1518

$50

Upcoming Community Events View All Events

April 29 @ 6:00 pm

Free Community Fitness Camp

Hosted By: Hub City Nutrition
Event Details
April 30 @ 11:30 am

GO FOR BOLD MONTH! Your Health Matters Senior Social

Hosted By: Meritus Community Health Services
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take back the night flyer. text is in post
April 30 @ 4:00 pm

Washington County's Take Back The Night

Hosted By: CASA and Meritus Health Forensic Nursing Program
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The Latest News View All News

March 28, 2024

Go For Bold Month Activities at Meritus Health

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January 29, 2024

Walking to Wellness FREE Saturday in the Park event

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December 30, 2022

Jump into Weight Loss at the Go For Bold Pledge & Plunge Inaugural Event

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