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Lifestyle Change: Don’t Do It Alone- Diabetes Prevention Program – Prevent T2
Are you overweight? Are you ready to make some changes ?
About this Event
Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with small weekly changes you can reverse this. Meritus Medical Center is offering the Diabetes Prevention Program- (DPP) Prevent T2 to help you meet your goals of better health and weight loss. This program has proven to decrease your risk of developing diabetes by over 50%…AND IT IS FREE!
Join us to find out if this program is right for you! Meet a lifestyle coach who will support you through this journey and help you to better understand healthier eating, how to add physical activity and how to deal with stressors.
Our next information session about this program is:
Wednesday August 24
11:00 a.m. – 12 Noon
Elgin Station, 40 Elgin Blvd, 2nd floor
Hagerstown, MD 21740
The program will then begin August 31 from 11:00- 12 Noon at the same location for 16 sessions in the first 6 months and then monthly sessions for 6 months.
To register, please visit https://www.eventbrite.com/e/lifestyle-change-dont-do-it-alone-dpp-lb-registration-366019192257
If you have questions or would like to register, please contact Ashley with Meritus Community Health Education & Outreach at 301-790- 8675.