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The Importance of ME TIME for Heart Health
February 24 @ 7:00 pm - 8:00 pmFREE
Heart health is more than just eating right and exercising. Making time to care for yourself, de-stress, and practice mindfulness is also important to maintain and improve one’s cardiovascular health.
Meritus Community Health Education and Outreach will host a virtual presentation on
“The Importance of Me Time for Heart Health”
featuring Dr. Kezia Ellison, MD, MAWH, MBS of Meritus Family Medicine
Presentation via Zoom at 7:00 pm – 7:45 pm
Q & A from 7:45 – 8:00 pm
To register, please visit:
For questions, please call Meritus Community Health Education & Outreach @ 301-790-8626.