The Importance of ME TIME for Heart Health

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The Importance of ME TIME for Heart Health

February 24, 2022 @ 7:00 pm - 8:00 pm

Go For Bold a movement and a passion dedicated to a healthy Washington county

Heart health is more than just eating right and exercising. Making time to care for yourself, de-stress, and practice mindfulness is also important to maintain and improve one’s cardiovascular health.

Meritus Community Health Education and Outreach will host a virtual presentation on

“The Importance of Me Time for Heart Health”

featuring Dr. Kezia Ellison, MD, MAWH, MBS of Meritus Family Medicine

Presentation via Zoom at 7:00 pm – 7:45 pm

Q & A from 7:45 – 8:00 pm

To register, please visit:

For questions, please call Meritus Community Health Education & Outreach @ 301-790-8626.

Event flyer:  The Importance of Me Time for Heart Health flyer 2022 (1)


February 24, 2022
7:00 pm - 8:00 pm
Event Categories:


from the comfort of your home
21740 United States


Meritus Community Health Education & Outreach

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