Top

The Importance of ME TIME for Heart Health

Loading Events

« All Events

  • This event has passed.

The Importance of ME TIME for Heart Health

February 24, 2022 @ 7:00 pm - 8:00 pm

FREE
Go For Bold a movement and a passion dedicated to a healthy Washington county

Heart health is more than just eating right and exercising. Making time to care for yourself, de-stress, and practice mindfulness is also important to maintain and improve one’s cardiovascular health.

Meritus Community Health Education and Outreach will host a virtual presentation on

“The Importance of Me Time for Heart Health”

featuring Dr. Kezia Ellison, MD, MAWH, MBS of Meritus Family Medicine

Presentation via Zoom at 7:00 pm – 7:45 pm

Q & A from 7:45 – 8:00 pm

To register, please visit:

https://www.eventbrite.com/e/the-importance-of-me-time-for-heart-health-tickets-255249717777

For questions, please call Meritus Community Health Education & Outreach @ 301-790-8626.

Event flyer:  The Importance of Me Time for Heart Health flyer 2022 (1)

Details

Date:
February 24, 2022
Time:
7:00 pm - 8:00 pm
Cost:
FREE
Event Categories:
,
Website:
https://www.eventbrite.com/e/the-importance-of-me-time-for-heart-health-tickets-255249717777

Venue

from the comfort of your home
21740 United States

Organizer

Meritus Community Health Education & Outreach
Phone
301-790-8964
Email
communityhealth@meritushealth.com

Upcoming Community Events View All Events

bill coyle memorial cruise-in. cars, trucks, engines, tractors, motorcycles. $5 registration per vehicle Free entry for spectators fort ritchie 14421 lake royer drive cascade, md 21719 june 23, 2024 12pm-4pm
June 23 @ 12:00 pm

Bill Coyle Memorial Cruise In at Fort Ritchie

Hosted By: Ft. Ritchie Community Center
Event Details
June 24 @ 6:00 pm

Free Community Fitness Camp

Hosted By: Hub City Nutrition
Event Details
June 26 @ 12:00 pm

Walking 2 Wellness

Hosted By: Prime Time for Women
Event Details

The Latest News View All News

March 28, 2024

Go For Bold Month Activities at Meritus Health

Read More
January 29, 2024

Walking to Wellness FREE Saturday in the Park event

Read More
December 30, 2022

Jump into Weight Loss at the Go For Bold Pledge & Plunge Inaugural Event

Read More