Due to COVID-19 in person class offering has been canceled. To support your interest in Breastfeeding we are offering an On-line option Understanding Breastfeeding to you any day of the week, any […]
Due to COVID-19 Rules and Regulations in person class offerings are canceled. To support your interest in Newborn Care and Infant CPR we are offering an On-line class option Understanding […]
Join Martin's nutritionists for tips on managing your diabetes. This FREE online education series meets every Tuesday beginning September 1 through October 4 from 12:00 pm - 12:30 pm. Tuesday, […]
FREE VIRTUAL NUTRITION CLASSES BROUGHT TO YOU BY MARTIN'S NUTRITIONISTS Celebrate Family Meals Month by cooking dinner for your family LIVE with GIANT'S nutritionists! Ingredient list for featured recipe will […]
Join Martin's nutritionists for tips on healthy eating and managing your weight. This FREE online education series meets every Wednesday beginning September 2 through September 30 from 12:00 pm - […]
Let your junior chefs take over the kitchen after school to create their own healthier snack. Martin's nutritionists will lead this online series which is available every Wednesday beginning September […]
Join Martin's nutritionists for eating tips to maintain your heart's health. This FREE online education series meets every Thursday beginning September 3 through October 8 from 12:00 pm - 12:30 […]
Gather up your mini chefs for a morning of healthier snack-crafting and a story with our Martin's nutritionists! Recommended for children 6 years and under. The online education series will […]
This 6 week program will help you take charge of your health. Learn basic information about diabetes and how to manage your blood sugar. Learn self management techniques, recognize the […]
University System of Maryland Hagerstown University Spirit Run Virtual 5K/10K/13.1 M The University Spirit Run will be held virtually this year! Participants will have the opportunity to complete a 5K, 10K, […]
Did you know that self-care behaviors can help to lower blood pressure? Join us for a free 2 1/2 hour interactive workshop that teaches you the skills and lifestyle modifications […]
Living Well w/Chronic Illness is a 6 week self management workshop that meets once a week for 2 1/2 hours. During this workshop participants learn to change behaviors by: Eating […]
