Go For Bold 10,000 Step Challenge
from the comfort of your home10,000 Step Challenge ~ Sunday, May 30, 2021 - Saturday, July 10, 2021 Build up to walking 10,000 steps a day and commit to becoming healthier! The 10,000 Step Challenge […]
10,000 Step Challenge ~ Sunday, May 30, 2021 - Saturday, July 10, 2021 Build up to walking 10,000 steps a day and commit to becoming healthier! The 10,000 Step Challenge […]
Join the Nutritionists from your local Martin's and The GIANT Company for FREE virtual classes throughout the month of July! Topics include: Intuitive Eating: Mondays at 12pm Summer Produce Spotlight: […]
Join us for FREE bi-weekly online health education series to assist individuals to begin making lifestyle changes, leading to habits for improving overall health. Delivered via Zoom on Tuesday evenings […]
Did you know that self-care behaviors can help to lower blood pressure? Join us for a free 2 1/2 hour interactive workshop that teaches you the skills and lifestyle modifications […]
Enjoy local, farm-fresh produce! The Arc of Washington County is hosting our first Farmers Market in over a year on Friday, July 16, from 8 am to 11 am, in […]
Self manage your Diabetes with our Living Well Workshop This 6 week program will help you take charge of your health. Learn basic information about diabetes and how to manage your […]
DASH-Plus is a high blood pressure management program for adults who have high blood pressure (with or without medication) and are 55 and older. This program is led by dietitian […]
Thursday, August 12, 2021 from 4:30-7pm Activites for all ages. Health screening and information. Food demonstrations. Prizes and giveaways. Co-sponsored by Family Healthcare of Hagerstown and United Way of Washington […]
Enjoy local, farm-fresh produce! The Arc of Washington County is hosting a Farmers Market on Friday, August 13, from 8 am to 11 am, in the parking lot in front […]
View flyer Take the first step towards a healthier lifestyle and join the National Diabetes Prevention Program! August 30,2021 – Sept 13,2021 Information session August 30, 2021 from 3-4pm. The […]
Join the Nutritionists from your local Martin’s and The GIANT Company for FREE virtual classes throughout the month of September! Topics include: Mini Chef Mornings: Mondays at 10:30am Leisurely Lunches: […]
Are you overweight? Are you ready to make some changes ? About this Event Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news […]