Fall into Fitness Step Challenge
Fall into Fitness Step Challenge Sunday, October 3 - Saturday, November 13, 2021 Want to challenge yourself to get more exercise and become healthier? Work up to or walk more […]
Fall into Fitness Step Challenge Sunday, October 3 - Saturday, November 13, 2021 Want to challenge yourself to get more exercise and become healthier? Work up to or walk more […]
Online focus group open to anyone who has used mental health services in Washington County. Please email Brooke Kerbs at brookek@wcmha.org to register or for more information. Click here for […]
Presenter: Susan Boyd, MD Do the shorter days and winter months get you down? Seasonal Affective Disorder is a type of depression that typically occurs in the fall and continues […]
Are you overweight? Are you ready to make some changes ? About this Event Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with […]
Caregiver Events Flyer In recognition of National Family Caregiver Month, Brook Lane and Potomac Case Management Services are hosting a free Caring for the Caregiver Resource Fair on October 30 […]
About this Event Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with small weekly changes you can reverse this. Meritus Medical Center […]
Caring for a loved one is often a physically and emotionally draining experience. Stress, exhaustion and burnout are quite common. If not addressed, it can take a toll on one’s health, […]
Spirituality can have a positive impact on a caregiver’s ability to cope with the stress and exhaustion that often accompanies providing primary care for a loved one. Leaning on one’s […]
Living Well with Diabetes is a 6 week self-management workshop that meets once a week for 2 1/2 hours. During this workshop participants learn to self-manage their health by: […]
No one understands the challenges of being a caregiver more than those who have walked that road themselves. Join us for a frank discussion on some of the challenges and […]
Navigating the legal and financial aspects of providing primary care to others can be daunting. During this virtual program, Jeanne Singer, CPA, JD and Cynthia Moore, CPA will discuss some of […]