Fall into Fitness Challenge
Want to challenge yourself to get more physical activity and become healthier? Build up to walking 10,000 steps OR 20 minutes of moderate physical activity per day. Sign-up individually, […]
Want to challenge yourself to get more physical activity and become healthier? Build up to walking 10,000 steps OR 20 minutes of moderate physical activity per day. Sign-up individually, […]
October 20th Are you overweight? Are you ready to make some changes ? About this Event Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
Guilt and shame are complex emotions that affect many aspects of a person’s life. Guilt is your conscience letting you know you’ve let yourself down in some way. Guilt can […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
Healthy Washington County meetings are held bimonthly on the first Tuesday at 10:00am. Meetings are currently being held in-person or virtually by Webex. Next meeting: Tuesday, March 5, 2024, 10:00 […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
In recognition of National Family Caregiver Month, Brook Lane and Potomac Case Management Services are hosting a free Caring for the Caregiver Resource Fair on November 11 and two virtual […]
Meritus Stroke Support Group meets every 3rd Tuesday from 4-5pm usually in the Total Rehab Conference Room-Suite 201 (Purple Entrance). However with COVID, all our meetings are currently being held […]