Fall into Fitness Challenge
Want to challenge yourself to get more physical activity and become healthier? Build up to walking 10,000 steps OR 20 minutes of moderate physical activity per day. Sign-up individually, […]
Want to challenge yourself to get more physical activity and become healthier? Build up to walking 10,000 steps OR 20 minutes of moderate physical activity per day. Sign-up individually, […]
Healthy Washington County meetings are held bimonthly on the first Tuesday at 10:00am. Meetings are currently being held in-person or virtually by Webex. Next meeting: Tuesday, March 5, 2024, 10:00 […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
In recognition of National Family Caregiver Month, Brook Lane and Potomac Case Management Services are hosting a free Caring for the Caregiver Resource Fair on November 11 and two virtual […]
Meritus Stroke Support Group meets every 3rd Tuesday from 4-5pm usually in the Total Rehab Conference Room-Suite 201 (Purple Entrance). However with COVID, all our meetings are currently being held […]
Caring for a loved one is often a physically and emotionally draining experience. Stress, exhaustion and burnout are quite common. If not addressed, it can take a toll on one’s […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
Saturday, November 19 from 9:00 – 10:00 am Topic: Cold, Flu, or COVID presented by Lisa Moran, Community Health Advocate, Priority Partners - John Hopkins Healthcare The Body and Soul Healthy Lifestyle […]
Did you know that it's become a normal trend for people to gain between 5-10 pounds during the holiday season? With just a few changes, you can join the […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]