Fall into Fitness Challenge
Want to challenge yourself to get more physical activity and become healthier? Build up to walking 10,000 steps OR 20 minutes of moderate physical activity per day. Sign-up individually, […]
Want to challenge yourself to get more physical activity and become healthier? Build up to walking 10,000 steps OR 20 minutes of moderate physical activity per day. Sign-up individually, […]
Saturday, November 19 from 9:00 – 10:00 am Topic: Cold, Flu, or COVID presented by Lisa Moran, Community Health Advocate, Priority Partners - John Hopkins Healthcare The Body and Soul Healthy Lifestyle […]
Did you know that it's become a normal trend for people to gain between 5-10 pounds during the holiday season? With just a few changes, you can join the […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
For many of us the holiday season is hectic. For those who provide primary care to others however, the holidays can bring an increased level of stress. A recognition that […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
Saturday, December 17 from 9:00 – 10:00 am Topic: Staying Active When it is Cold Outside presented by Lisa McCoy, University of Maryland Extension. The Body and Soul Healthy Lifestyle Program is an […]
Meritus Stroke Support Group meets every 3rd Tuesday from 4-5pm usually in the Total Rehab Conference Room-Suite 201 (Purple Entrance). However with COVID, all our meetings are currently being held […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, […]
Every New Year, many jump on the bandwagon of weight loss. Healthy Washington County has a great opportunity to help you get started! The Go For Bold Pledge & Plunge […]