Diabetes Prevention Program (DPP) Online Class
Invest your time in the online National Diabetes Prevention Program course Weekly videos and support from a lifestyle coach and group members for the first 4 months, followed by several […]
Invest your time in the online National Diabetes Prevention Program course Weekly videos and support from a lifestyle coach and group members for the first 4 months, followed by several […]
All Ages Can Lace Up for Fun and Fitness at the Fort to Support Rural Health in Your Community! 1-Mile | 2-Miles | 5K $10/participant | early registration Free for 6 years […]
Office of Consumer Advocates and Soul Haven WRC welcomes you to join us for resources on housing, employment, expungement, mental health services and more. Free: walking tacos, drinks, prizes, community […]
Weekly Walking Club Every Wednesday at Noon Lace up your sneakers, make your way to the Hagerstown Community College ARCC to do something great for your physical and emotional health! […]
Join Zion Reformed United Church of Christ and the Washington County Health Department for a Community Resource Fair to provide valuable information and resources for you and your family! Tote […]
Barre and Sculpt is a low-impact combo class for all levels that will give you the perfect mix of barre (ballet-inspired, but NOT a dance class) and lean muscle sculpt […]
Weekly Walking Club Every Wednesday at Noon Lace up your sneakers, make your way to the Hagerstown Community College ARCC to do something great for your physical and emotional health! […]
Chair exercises improve mobility by increasing blood flow and lubricating your joints. Whether you're recovering from an illness or you're more permanently mobility impaired, chair exercises can help you stay […]
Attendees will learn various concepts and practices to increase muscle flexibility and range of motion. Active, static, myofascial release/compression, use of tools, and relaxation techniques will be instructed to allow […]
Weekly Walking Club Every Wednesday at Noon Lace up your sneakers, make your way to the Hagerstown Community College ARCC to do something great for your physical and emotional health! […]
Chair exercises improve mobility by increasing blood flow and lubricating your joints. Whether you're recovering from an illness or you're more permanently mobility impaired, chair exercises can help you stay […]
Our walking group is a time to get your steps in before our facility opens. Walk with friends/jog/or run the mile loop with us on Saturdays at 8:20 am. It's […]