This one-week special Boot Camp is intended to be a high-intensity training format. Led by one of our personal trainers, each day will represent different workouts challenging different major muscle groups. All fitness levels are welcome. We reserve the right to cancel class if at least 5 participants have not pre-registered. Members pay $3 per class, […]
Our health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an initiative of Prime Time for Women, where adults of all ages gather weekly, hear from a health care expert or inspirational speaker and then go […]
This one-week special Boot Camp is intended to be a high-intensity training format. Led by one of our personal trainers, each day will represent different workouts challenging different major muscle groups. All fitness levels are welcome. We reserve the right to cancel class if at least 5 participants have not pre-registered. Members pay $3 per class, […]
Join owners Jet and Reef from Hub City Nutrition for a FREE Community Fitness Camp every Monday and Thursday (excluding holidays) at the Robinwood Atrium located in the Robinwood Professional Center at 11110 Medical Campus Rd. Hagerstown, MD 21742 (parking in blue or silver entrance). As a token of appreciation, Hub City Nutrition is […]
Join Meritus Community Health Services kick off “Go For Bold Month” with an opportunity to try some different exercise programs and guided meditation. We are offering employees and the community an opportunity to “Wind Down” on Friday, April 12th from 4:30-6:30p. Let’s have some fun and set the tone for the rest of the weekend! […]
Join Lisa McCoy, EdD, RDN from Maryland Extension Office to present how to handle the stresses of life and learn tips to navigate!
Join owners Jet and Reef from Hub City Nutrition for a FREE Community Fitness Camp every Monday and Thursday (excluding holidays) at the Robinwood Atrium located in the Robinwood Professional Center at 11110 Medical Campus Rd. Hagerstown, MD 21742 (parking in blue or silver entrance). As a token of appreciation, Hub City Nutrition is […]
