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Walking 2 Wellness

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Rural Health Transformation Program Listening Session

Washington County Health Department Behavioral Health 925 N Burhans Blvd, Hagerstown, MD, United States

The Maryland Department of Health and the Washington County Health Department are seeking concepts and approaches that can help transform rural health in Maryland. Learn more about the new Centers for Medicare and Medicaid Services (CMS) program: the Rural Health Transformation Program (RHTP). Provide input that will help inform MDH’s proposal to the RHTP for […]

Free
Event Series Free Chair Fit Class at Fort Ritchie Community Center

Free Chair Fit Class at Fort Ritchie Community Center

Fort Ritchie Community Center 14421 Lake Royer Drive, Cascade, MD, United States

Chair exercises improve mobility by increasing blood flow and lubricating your joints. Whether you're recovering from an illness or you're more permanently mobility impaired, chair exercises can help you stay active safely. Pre-register for Chair Fit We reserve the right to cancel class if at least 5 participants have not pre-registered. Classes may be held outside […]

Free
Event Series Free Walking Group at Fort Ritchie Community Center

Free Walking Group at Fort Ritchie Community Center

Fort Ritchie Community Center 14421 Lake Royer Drive, Cascade, MD, United States

Our walking group is a time to get your steps in before our facility opens. Walk with friends/jog/or run the mile loop with us on Saturdays at 8:20 am. It's a time to get healthy and create bonds with others who enjoy the outdoors. The only date we may have to cancel due to weather is […]

Free

Open House at Fort Ritchie Community Center

Fort Ritchie Community Center 14421 Lake Royer Drive, Cascade, MD, United States

Come and enjoy many of our group fitness classes in 15-minute demos. All participants are entered into a raffle for prizes from FRCC. This is a FREE event and a great way to test out classes you may be interested in. Click here to register for the Open House Event or call us at 301-241-5085.

Free

Free Head to Toe Flexibility Class

Fort Ritchie Community Center 14421 Lake Royer Drive, Cascade, MD, United States

Attendees will learn various concepts and practices to increase muscle flexibility and range of motion. Active, static, myofascial release/compression,  use of tools, and relaxation techniques will be instructed to allow students to discover which concept best fits their needs. Register for Head to Toe Flex or call 301-241-5085. We reserve the right to cancel class […]

Free

Event Series Walking 2 Wellness

Walking 2 Wellness

Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United States

Weekly Walking Club Every Wednesday at Noon Lace up your sneakers, make your way to the Hagerstown Community College ARCC to do something great for your physical and emotional health! - Adults of all ages gather weekly - Hear from a health care expert or inspirational speaker - And then go for a one-mile walk […]

Free

The Latest News View All News

Image: Photograph of hands building something with LEGO®.
July 26, 2024

Health Department Encourages Residents to Join in Fairness and Hardship Dialogue, Aug. 8

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March 28, 2024

Go For Bold Month Activities at Meritus Health

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January 29, 2024

Walking to Wellness FREE Saturday in the Park event

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Community Partner Spotlight

Fort Ritchie Community CenterGoodwill HorizonThe Arc of Washington CountyMartin’sMeritus HealthWashington County Public SchoolsPrime Time for WomenPotomac Community ServicesBrook Lane Health ServicesWashington County Health DepartmentThe United Way of Washington CountyThe Mental Health Center of Western MarylandSalisbury UniversityAHEC WestHagerstown Parks and Recreation
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