DASH-Plus is a high blood pressure management program for adults who have high blood pressure (with or without medication) and are 55 and older. This program is led by dietitian […]
Join the Nutritionists from your local Martin’s and The GIANT Company for FREE virtual classes throughout the month of September! Topics include: Mini Chef Mornings: Mondays at 10:30am Leisurely Lunches: […]
Willow Brook SDA Church 8916 Mapleville Rd, Boonsboro, MD Monday, September, 27, 7:00 PM This presentation is available to those with asthma or have family members with asthma, school nurses, […]
Prevent type 2 diabetes with this free lifestyle change program offered online! The National Diabetes Prevention Program (National DPP) is an evidence-based lifestyle change program for preventing type 2 diabetes. […]
Quitting smoking isn't easy - but it's easier with the right help. The American Lung Association's Freedom From Smoking evidenced based program that gives you options, resources and support to […]
Online Web App "Understanding Infant & Child Safety" About this Event Please join us for an online option "Understanding Infant & Child Safety" web app. This online tool includes access […]
Online Web App "Understanding your Newborn" About this Event Due to COVID-19 our in person class has been canceled. Please join us for an online option "Understanding Your Newborn/Infant CPR" […]
Fall into Fitness Step Challenge Sunday, October 3 - Saturday, November 13, 2021 Want to challenge yourself to get more exercise and become healthier? Work up to or walk more […]
Are you having difficulty keeping your blood sugars under control? About this Event Living Well with Diabetes Self-Guided Home Course Are you having difficulty keeping your blood sugars under control […]
Meritus Stroke Support Group meets every 3rd Tuesday from 4-5pm usually in the Total Rehab Conference Room-Suite 201 (Purple Entrance). However with COVID, all our meetings are currently being held […]
About this Event Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with small weekly changes you can reverse this. Meritus Medical Center […]
Online Web App "Understanding Infant & Child Safety" About this Event Please join us for an online option "Understanding Infant & Child Safety" web app. This online tool includes access […]
