POUND Rockout. Workout.
POUND Rockout. Workout.
Join Angie Mower NASM- CPT, WFS, POUND Pro for an energizing and sweat dripping POUND workout! THE WORKOUT Instead of listening to music, you become the music in this exhilarating full-body workout that combine cardio, conditioning, and strength training with yoga and pilated-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising. POUND […]