Join Meritus Community Health Services kick off “Go For Bold Month” with an opportunity to try some different exercise programs and guided meditation.

We are offering employees and the community an opportunity to “Wind Down” on Friday, April 12th from 4:30-6:30p. Let’s have some fun and set the tone for the rest of the weekend!

4:30 PM – 4:35 PM

Welcome

4:35 PM – 5:00 PM

Pound and Health Benefits w/Norma Patterson

5:00 PM – 5:35 PM

Low Impact Exercise w/Amanda Royer

5:45 PM – 6:05 PM

Guided Meditation w/Tina Fraley

6:10 PM – 6:30 PM

Closing Remarks