Are you living well?

This FREE 6 week workshop will help you learn techniques to deal with symptoms of ongoing chronic health conditions such as fatigue, sleeplessness, stress and emotional problems. We will discuss Nutrition, Exercise, Medications, Relaxation, and Action Planning.

Examples of a chronic condition include (but are not limited to) hypertension,
arthritis, chronic pain, COPD, congestive heart failure, diabetes, kidney disease
and/or any other condition that affects one’s quality of life. Caregivers are
welcome and encouraged to participate as well.

Program Begins Monday, July 24, 2023

1:00 – 3:30 pm
Robinwood Professional Center
11110 Medical Campus Rd
Suite 122 B (Yellow or Green Entrance)
Hagerstown, MD 21742

Click here to register or call 301-790-8964