Join owners Jet and Reef from Hub City Nutrition for a FREE Community Fitness Camp every Monday and Thursday (excluding holidays) at the Robinwood Atrium located in the Robinwood Professional Center at 11110 Medical Campus Rd. Hagerstown, MD 21742 (parking in blue or silver entrance). As a token of appreciation, Hub City Nutrition is […]
Join Meritus Community Health Services kick off “Go For Bold Month” with an opportunity to try some different exercise programs and guided meditation. We are offering employees and the community an opportunity to “Wind Down” on Friday, April 12th from 4:30-6:30p. Let’s have some fun and set the tone for the rest of the weekend! […]
Join Lisa McCoy, EdD, RDN from Maryland Extension Office to present how to handle the stresses of life and learn tips to navigate!
Join owners Jet and Reef from Hub City Nutrition for a FREE Community Fitness Camp every Monday and Thursday (excluding holidays) at the Robinwood Atrium located in the Robinwood Professional Center at 11110 Medical Campus Rd. Hagerstown, MD 21742 (parking in blue or silver entrance). As a token of appreciation, Hub City Nutrition is […]
Meritus Stroke Support Group meets every 3rd Tuesday from 4-5pm usually in the Total Rehab Conference Room-Suite 201 (Purple Entrance). However with COVID, all our meetings are currently being held virtually until further notice. Webex information is located on the Meritus Health website under the event calendar page for access to the webex link and […]
Our health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an initiative of Prime Time for Women, where adults of all ages gather weekly, hear from a health care expert or inspirational speaker and then go […]
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect […]
