Advanced Tia Chi with Barb
Join us on Washington County Commission on Aging's Facebook page for Advanced Tia Chi with Barb on Facebook Live. Keeping moving in the comfort and safety of your own home.
Join us on Washington County Commission on Aging's Facebook page for Advanced Tia Chi with Barb on Facebook Live. Keeping moving in the comfort and safety of your own home.
Healthy Families of Washington County is hosting an open house for all expectant parents! View Flyer DATE: April 8, 2020 TIME: DROP IN 12:30-3:30pm PLACE: Washington County Health Dept 1302 Pennsylvania Ave. Call 240-313-3270 for more information Refreshments Provided! Raffles will be drawn for prizes including a $25 Wal-Mart Gift Card! *Do Not Have to […]
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The team of Nutritionist are hosting one class each day virtually. Customers can register for the zoom classes here www.thegiantcompanynutritionists.eventbrite.com. All classes will last about 15 minutes. Every Mon, Wed and Friday at 11am is a kid friendly food item to make together while watching. Every Tuesday at 4pm (for the month of May […]
YMCA Fitness Classes in May Join the YMCA for online fitness classes from Monday to Saturday every week, held on Facebook Live and Zoom! Please see the virtual calendar for more details. Fitness class types include strength training, cycle, zumba, yoga, stretching, and exercising with arthritis.
AARP tele-townhalls can be found on this page, which is updated periodically as new town halls are added. Please pre-register here: https://vekeo.com/aarpmaryland/
The Meritus Family Medicine Physician Residency Program presented by Dr. Paul Quesenberry, Program Director for the Meritus Family Medicine Residency Program Dr. Quesenberry will discuss what this program is and how it is beneficial for our community. 2020 55 Up flyer The primary goal of the 55 & Up is socializing and providing a health-related […]
Eating pasta can be healthy. Learn how to prepare a healthier one-pan pasta dish and try a tasty sample. Recipes and tips will be provided. FREE. Stop by the Hamilton Run Greens Clubhouse - no registration required.
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Living Well with Diabetes Self-Guided Home Course
Are you having difficulty keeping your blood sugars under control even if you have been living for years with diabetes? Are you searching for a way to refresh or learn more about how to best self-manage your diabetes, all in the comfort of your own home?
If so, consider learning more with the help of the Diabetes Tool Kit. With the regular guidance of a trained facilitator, you can learn about various tools that can help you manage your blood sugar while you self-pace your independent learning in a place of your convenience.
Once you have registered, an instructional tool kit will be mailed to your home and your facilitator will call to explain and to guide you as needed. Working together, we can help. Register by the 15th of each month.
May 15th
July 15th
September 15th
November 15th
December 15th
For more information, please contact:
Meritus Health Community Health Education and Outreach
Organizer of Tool Kit for Living Well w/Diabetes Self-Guided Home Course
301-790-8907 or 1-888-803-1518
Stroke Risk Factors, Prevention, Diagnosis, and Treatment presented by Dr. Sarim Mir, Mir Neurology 2020 55 Up flyer The primary goal of the 55 & Up is socializing and providing a health-related educational program for our community’s seniors. The speakers are local physicians and healthcare professionals who generously donate their time. Lunch is provided by Be […]
Recovery Curious? Are you or someone you know interested in help with substance abuse? Washington County Recovers is holding a day of access to treatment. Regardless of the ability to pay, care and resources will be provided. For questions or to arrange transportation call 240-313-3310.
Please join us on Facebook as Donna Fogle, LCSW-C, Outpatient Therapist with Brook Lane's InSTEP shares on this important topic. In unusual and changing times like today, it is not unlikely to experience stress and anxiety. There can be various contributing factors from the pandemic to all the changes it is causing for everyone. This […]