Fall into Fitness Step Challenge
Fall into Fitness Step Challenge Sunday, October 3 - Saturday, November 13, 2021 Want to challenge yourself to get more exercise and become healthier? Work up to or walk more […]
Fall into Fitness Step Challenge Sunday, October 3 - Saturday, November 13, 2021 Want to challenge yourself to get more exercise and become healthier? Work up to or walk more […]
About this Event Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with small weekly changes you can reverse this. Meritus Medical Center […]
Spirituality can have a positive impact on a caregiver’s ability to cope with the stress and exhaustion that often accompanies providing primary care for a loved one. Leaning on one’s […]
Living Well with Diabetes is a 6 week self-management workshop that meets once a week for 2 1/2 hours. During this workshop participants learn to self-manage their health by: […]
No one understands the challenges of being a caregiver more than those who have walked that road themselves. Join us for a frank discussion on some of the challenges and […]
Navigating the legal and financial aspects of providing primary care to others can be daunting. During this virtual program, Jeanne Singer, CPA, JD and Cynthia Moore, CPA will discuss some of […]
Did you know that self-care behaviors can help to lower blood pressure? Join us for a free 2 1/2 hour interactive workshop that teaches you the skills and lifestyle modifications […]
WHO: DR. RAO and other local physicians WHAT: A FREE 60 MINUTE WALK WITH THE DOC. WALK YOUR OWN PACE AND DISTANCE WHEN: THE SECOND SATURDAY OF EVERY MONTH @ […]
For many of us, the holiday season can seem hectic. For those who provide primary care to others however, the holidays can bring an increased level of stress. A recognition […]
Join the Washington County Health Department for an informal discussion on diabetes and prediabetic risk. Come and learn how nutrition and exercise play a main role in our overall health!
Join the Dietitians from your local Martin’s and The GIANT Company for FREE virtual classes throughout the month of January! Topics include: Mini Chef Mornings: Mondays at 10:30 am Leisurely […]
Are you overweight? Are you ready to make some changes ? About this Event Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with […]