Handling Holiday Stress While Caregiving
OnlineFor many of us, the holiday season can seem hectic. For those who provide primary care to others however, the holidays can bring an increased level of stress. A recognition […]
For many of us, the holiday season can seem hectic. For those who provide primary care to others however, the holidays can bring an increased level of stress. A recognition […]
Join the Washington County Health Department for an informal discussion on diabetes and prediabetic risk. Come and learn how nutrition and exercise play a main role in our overall health!
Join the Dietitians from your local Martin’s and The GIANT Company for FREE virtual classes throughout the month of January! Topics include: Mini Chef Mornings: Mondays at 10:30 am Leisurely […]
Are you overweight? Are you ready to make some changes ? About this Event Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with […]
Are you overweight? Are you ready to make some changes? About this Event Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with small […]
TEAM Cycle will be held on January 22, 2022 at Robinwood Professional Center (blue/silver entrance). This is an indoor cycling fundraiser where the area’s top instructors come together to teach […]
Join the Dietitians from your local Martin’s and The GIANT Company for FREE virtual nutrition classes throughout the month of February! Topics include: Mini Chef Mornings: Mondays at 10:30 am […]
The Washington County Health Department has a FREE lifestyle change program! This program can help you prevent or delay Type 2 Diabetes. Find out how to eat healthy and add […]
Did you know that self-care behaviors can help to lower blood pressure? Join us for a free 2 1/2 hour interactive workshop that teaches you: Did you know that self-care […]
Saturday, February 19 from 9:00 - 10:00 am Topic: Heart Health presented by Lisa Moran, Community Health Advocate with Priority Partners. The Body and Soul Healthy Lifestyle Program is an online […]
Heart health is more than just eating right and exercising. Making time to care for yourself, de-stress, and practice mindfulness is also important to maintain and improve one's cardiovascular health. […]