This one-week special Boot Camp is intended to be a high-intensity training format. Led by one of our personal trainers, each day will represent different workouts challenging different major muscle […]
Join owners Jet and Reef from Hub City Nutrition for a FREE Community Fitness Camp every Monday and Thursday (excluding holidays) at the Robinwood Atrium located in the Robinwood Professional […]
Join Meritus Community Health Services kick off “Go For Bold Month” with an opportunity to try some different exercise programs and guided meditation. We are offering employees and the community […]
Join Lisa McCoy, EdD, RDN from Maryland Extension Office to present how to handle the stresses of life and learn tips to navigate!
Join owners Jet and Reef from Hub City Nutrition for a FREE Community Fitness Camp every Monday and Thursday (excluding holidays) at the Robinwood Atrium located in the Robinwood Professional […]
Meritus Stroke Support Group meets every 3rd Tuesday from 4-5pm usually in the Total Rehab Conference Room-Suite 201 (Purple Entrance). However with COVID, all our meetings are currently being held […]
Our health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]