Join Lisa McCoy, EdD, RDN from Maryland Extension Office to present how to handle the stresses of life and learn tips to navigate!
Join owners Jet and Reef from Hub City Nutrition for a FREE Community Fitness Camp every Monday and Thursday (excluding holidays) at the Robinwood Atrium located in the Robinwood Professional […]
Meritus Stroke Support Group meets every 3rd Tuesday from 4-5pm usually in the Total Rehab Conference Room-Suite 201 (Purple Entrance). However with COVID, all our meetings are currently being held […]
Our health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted […]
Join owners Jet and Reef from Hub City Nutrition for a FREE Community Fitness Camp every Monday and Thursday (excluding holidays) at the Robinwood Atrium located in the Robinwood Professional […]